Recipe List
Apple Cinnamon Quark
200-300BreakfastFastingSummerWinterVegetarianEgg-freeQuickEasyNo cookingNut-free
Calories: 204
Protein: 16.2
Carbs: 25.6
Prep time: 5 mins
Aubergine and Lamb with Pomegranate
300-450MainFastingSummerWinterRed meatEgg-freeGluten-freeDairy-freeKeto-friendly
Calories: 433
Protein: 25.4
Carbs: 13.1
Prep time: 10 mins
Curried Vegetables with Quinoa and Egg
300-450MainFastingSummerWinterEggVegetarianGluten-freeNut-free
Calories: 343
Protein: 17.4
Carbs: 22.8
Prep time: 15 mins
Turkish Red Lentil Soup
300-450Light mealFastingWinterVegetarianEgg-freeGluten-freeDairy-freeEasyFreezableBatchNut-free
Calories: 411
Protein: 16.9
Carbs: 31.5
Prep time: 10 mins
Carne Asada Tacos
600-800MainNon-fastingSummerWinterRed meatEgg-freeDairy-freeQuickEasyBatchNut-free
Calories: 754
Protein: 48.3
Carbs: 43.6
Prep time: 15 mins
Chipotle Mushroom Omelette
450-600BreakfastFastingSummerWinterEggVegetarianGluten-freeQuickEasyKeto-friendlyNut-free
Calories: 543
Protein: 24.7
Carbs: 4.5
Prep time: 10 mins
Huevos a la Mexicana
300-450BreakfastLight mealFastingSummerWinterEggVegetarianGluten-freeQuickNut-free
Calories: 374
Protein: 24.7
Carbs: 19.6
Prep time: 12 mins
Sopa de Tortilla
300-450Light mealFastingSummerWinterVegetarianEgg-freeQuickEasyFreezableBatchNut-free
Calories: 345
Protein: 8
Carbs: 20
Prep time: 15 mins
Veracruz Fish with Brown Rice
450-600MainNon-fastingSummerWinterSeafoodEgg-freeGluten-freeDairy-freeFreezableBatchNut-free
Calories: 482
Protein: 32
Carbs: 43.7
Prep time: 15 mins